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Direction Session


Sometimes you know something needs to change, you just don’t know what, or where to even begin.


In a Direction Session, we look at your business together and work out where you want it to go. Then, within 5 working days, I’ll send you a step-by-step task list so you know exactly what to do next.

After that, it’s your choice.

You can take the list and crack on yourself, or I can help you work through it with monthly support, so it’s not just more on your plate.



Price: £120 online / £145 in person
Time: 2 hours




    Online Support (UK-wide)

    One-off sessions


    Online support (anywhere in the UK)

    Unstuck Hour

    • Price: £60
    • Time: 1 hour
    • Good for: one task that’s been stressing you out, like emails, a messy project or a system that isn’t working


    Catch-up Block

    • Price: £200
    • Time: 4 hours, used within 2 weeks
    • Good for: a busy patch, a backlog of tasks or getting ready for a launch


    Monthly Support

    • 2 hours a month: £95 - You get a little lift each month for those “I never get to it” tasks
    • 4 hours a month: £180 - You get practical support that keeps you moving without overwhelm
    • Good for: regular help so things don’t pile up again

    Things that make it easier

    • Your first payment counts. If you book an Unstuck Hour or Catch-up Block, then start Monthly Support within 2 weeks, I’ll take what you paid off your first month.
    • Unused hours carry over. If you don’t use all your monthly hours, you can use them the next month (for one month only).
    • You can pause or stop anytime. You don’t need to give a reason.



    In-Person Support That Gets Stuff Done

    Sometimes, you don’t need another plan. You need a person. Someone calm in the chaos. Someone who can sit beside you, look at the mess with kind eyes, and say, “Okay, let’s sort this together.” 

    That’s exactly what in-person support is for. This isn’t coaching from a distance. It’s sleeves-rolled-up, grounded, real-time help. 

    It’s built for neurodivergent brains, business owners juggling a million tabs (in their mind and on their desktop), and anyone whose to-do list feels like it might eat them alive. I’ll be there with you, sitting side-by-side or working quietly nearby, helping you focus, sort the swirl, and actually do the things that have been weighing you down. 

    What it looks like 

    We’ll start by gently naming the chaos: 

    What’s making everything feel like a mess?
    What’s urgent, time-sensitive, or just won’t leave your brain alone?
    What actually matters right now?

    Then we get moving in a way that feels safe and manageable.
    We’ll make decisions together, take action where it counts, and set things up so they feel easier next time.


    ⭐️ We don’t need to work on every task together. 
    Sometimes I’ll be right next to you working on another part of your business, ready to answer a quick question, offer an idea, or just listen while you think out loud. You don’t have to carry it all or figure it all out alone.

    This might include:
    -  Clearing out your inbox and replying to the stuff you’ve been avoiding
    -  Tackling that pile of admin, bills, or papers you’ve been pretending doesn’t exist
    -  Planning your week or month so you know what’s coming and what’s not
    -  Finally finishing that proposal, application, or invoice that’s haunting you
    -  Setting up simple, brain-friendly systems that work with you, not against you
    -  Turning “I’ve got too many ideas” into “Here’s the plan”
    -  Co-working through a backlog so it stops feeling like a monster 


    You’ll leave with:

    • Tangible progress on the things that have been stressing you out
    • Systems and supports that take the pressure off
    • Clear next steps that feel possible
    • A sense of relief, because it’s not all in your head anymore


    And you’ll feel:

    • Calmer, clearer, lighter
    • Like you can finally see the path forward
    • Like you’re not broken or behind, you’re just supported

    This isn’t a bootcamp or a hustle fest. It’s support that meets you where you are -  with compassion, strategy, and side-by-side action.


    One-off sessions

    Glasgow Standard Session (2 hours) — £145  (Travel from Lesmahagow to Glasgow included.) 
    This is also the same price as the Direction Session  and can be used this way.


    Monthly In-person Support - Glasgow

    • 2 hours/month — £135 (1 visit) 
    • 4 hours/month — £260 (2 visits) 
    • 6 hours/month — £375 (3 visits) 
    • 10 hours/month — £600 (5 visits)


      Travel further than Glasgow -  Extra travel expenses may apply and will be confirmed and agreed prior to booking



    Lets have a discovery call

    Not sure what you need? 

    Email me the word 'Help'

    I know how difficult it can feel to contact someone you don't know.
    Just send me the word help and I'll get back to you and we can work through stuff together. 

    Drop me an email

    I know reaching out can be hard so just email me the word - 'Help' and I will get back to you.

    Are you worried that your systems are in too much of a mess? 


    I’ve seen it all. Inboxes with 2,000 unread emails, broken systems, complete burnout.

    There’s no judgement here. Just support.