The Reality Check

90-minute Clarity Session

For when everything feels a bit… much.

This isn’t just a one-off call. It’s a lifeline when your brain is spinning, your energy’s tanking, and you need someone who can help you see the wood for the trees.

Whether you’re drowning in ideas, stuck in decision paralysis, or just quietly falling apart behind the scenes — the Reality Check gives you space to stop, breathe, and look at what’s really going on.

💥 You’ll walk away with:

• A clear snapshot of what’s working and what’s dragging you down — no sugar-coating, no overwhelm, just truth and clarity
• An honest reflection of where your time, energy and money are going — and what’s actually giving you results
• Personalised recommendations on where to focus and what to park (because your time is too precious for faffing)
• One or two clear priorities that will help you move forward with less noise and more confidence
• A voice note follow-up (or a written recap if you prefer) so you’re not trying to scribble everything down while you’re talking

👂 You’ll also get:

• Space to talk through what’s been sitting heavy — without judgement
• A co-conspirator who actually sees the emotional labour you’ve been carrying
• Straight-up guidance that respects your values, your energy, and your reality

This is burnout-prevention meets business clarity — a reset button for founders who’ve been running on fumes and need to remember what the hell they’re doing (and why).

💸 £195
🗓️ Includes a pre-call questionnaire so we can hit the ground running

Simplify & Sustain 

For purpose-led founders who are ready to stop firefighting and start focusing.

You’ve got big heart, big goals — and about ten tabs open in your brain at all times.
You're holding a business, a mission, maybe a family… and it’s all starting to feel a bit too much.

The Simplify & Sustain Package is your reset button — where we stop the spinning plates and build a way forward that feels clear, doable, and actually aligned with your energy.

Together, we’ll review the foundations of your business, clear the noise, and help you focus your time where it makes the biggest difference.

You’ll leave with The 90-Day Focus Map — a practical, personalised plan that helps you lead your business without it taking over your life.

💥 What’s included:

🔍 Foundations Deep-Dive

We start by untangling the truth of where you’re at — what’s working, what’s draining you, and what you’re quietly resenting. We look at your roles, revenue, energy, and invisible labour.

⏱️ Time + Value Alignment

Where are you adding the most value? Where is your time being wasted? We’ll help you refocus your efforts where they matter — and release what’s weighing you down.

🛑 Burnout Radar + Boundary Mapping

We’ll identify your biggest energy leaks, design boundaries that protect your wellbeing, and help you make decisions without guilt.

🗺️ Your 90-Day Focus Map

Your personalised strategy for the next three months — aligned to your goals, your capacity, and your values. This is your rebel-friendly roadmap, not a corporate checklist.

✅ You’ll walk away with:

• A calmer, clearer brain
• A sustainable business model that works for you
• Offers and income streams that feel aligned and deliver value
• Boundaries that don’t make you feel like the bad guy
• A 90-day plan you’ll actually stick to — because it makes sense for your real life

💭 This is for you if:

• You’re running on fumes but can’t see where to stop
• You’re doing too much and seeing too little return
• You’re ready for a business that works with your life, not against it

💸 £895 (payment plans available)
🗓️ 4 x weekly calls + email support + burnout radar + 90-Day Focus Map + follow-up check-in
📥 Book your Simplify & Sustain Package or Let’s chat first